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empowering questions
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Empowering Questions
If you are bored, unhappy, or depressed, you are probably asking yourself diminishing questions; questions that make you feel powerless, victimized, not in control. The questions we ask ourselves in our self-talk cause us to focus on that which produces answer. If we ask for example, “ Why don’t I ever have any luck?” our brain will focus on finding a rationale for lack of success and of not being in control of our lives. Below are some examples of empowering question:
How can I become better organized?
How can I solve this problem and have fun doing it?
What can I do to make myself more promotable?
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